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While no solid, structured studies were found to support specific recommendations of water consumption, the main problem seems to be the excessive intake of sugary beverages. The recommended figure of 1-1.5 mL of water per kcal of energy intake is a reference value that must consider weather, physical activity, and dietary varia- tions. At ages up to six months, all water must come from maternal milk, of which an intake of 100-190 mL/kg/day is recommended; at ages 6-12 months, 800-1000 mL/day,doi:10.18233/apm34no2pp109-114 doaj:77661b230f9e49bb9fe8a480aea6b048 fatcat:jnv6mvdfjzhdnownoo7jhnc57i