Average effective two-body interaction matrix elements in the s-d shell have been extracted, from data on experimentally measured isospin centroids, by combining the recently derived new sum rules equations for pick-up reactions with similar known equations for stripping reactions performed on general multishell target states. Using this combination of stripping and pick-up equations, the average effective matrix elements for the shells, 1d^2_5/2, 2s^2_1/2 and 1d^2_3/2 respectively have been

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... ained. A new feature of the present work is that the restriction imposed in earlier works on target states, that it be populated only by active neutrons has now been abandoned.