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We conducted a design exercise and online survey to map the design space of interventions for smartphone non-use and distilled these into a small taxonomy of intervention categories. ...
Using these findings, we implemented "MyTime," an intervention to support people in achieving goals related to smartphone non-use. ...
We would like to thank Sean Munson for his feedback and advice, Adam Lerner and Peter Ney for their design input, and pilot testers Nique Roosa, Earl Roosa, Bryan Wezwick, Alex Dyczko, Michaele Dyczko, ...
doi:10.1145/2858036.2858403
dblp:conf/chi/HinikerHKK16
fatcat:c5iycsddobf7jblc5forjguh6m
Self-Control in Cyberspace
2019
Proceedings of the 2019 CHI Conference on Human Factors in Computing Systems - CHI '19
Second, we adapt and apply an integrative dual systems model of self-regulation as a framework for organising and evaluating the design features found. ...
design features and intervention strategies afforded by current tools for digital self-control. ...
the model may be used directly to guide research and intervention design. ...
doi:10.1145/3290605.3300361
dblp:conf/chi/LyngsLSBSIKS19
fatcat:mjdnmf3z7jdelgqjtouj23x53a
Reflect, not Regret: Understanding Regretful Smartphone Use with App Feature-Level Analysis
2021
Proceedings of the ACM on Human-Computer Interaction
ACKNOWLEDGMENTS This work was supported by the National Research Foundation of Korea (NRF) grant funded by the Ministry of Science and ICT (MSIT) of Korea (No.NRF-2020R1A2C1004062). ...
To promote less regretful smartphone use, intervention designs have been proposed to regulate smartphone use. ...
The nuanced understanding of regretful smartphone use offers new insights into social media app designs and intervention designs for digital well-being. Fig. 1 . 1 Fig. 1. ...
doi:10.1145/3479600
fatcat:35knhcmra5fm3isoxi2cpoeoku
Mind-proofing Your Phone: Navigating the Digital Minefield with GreaseTerminator
[article]
2022
arXiv
pre-print
This work introduces GreaseTerminator to enable researchers to develop, deploy, and test interventions against these harms with end-users. ...
We demonstrate the ease of intervention development and deployment, as well as the broad range of harms potentially covered with GreaseTerminator in five in-depth case studies. ...
If researchers use GreaseTerminator, they should design studies such that participants are specifically evaluating interventions based on their design and requirements, and not based on deployment limitations ...
arXiv:2112.10699v3
fatcat:prfbs5ypd5a4tkhfrmz4hx5dia
Monitoring Screen Time or Redesigning It?
2022
CHI Conference on Human Factors in Computing Systems
Existing designs helping people manage their social media use include: 1) external supports that monitor and limit use; 2) internal supports that change the interface itself. ...
Participants valued our internal supports and said that our external supports were for "other people. " Our fndings suggest that design patterns promoting agency may serve users better than screen time ...
Interrater reliability was assessed using Cohen's kappa, with κ = 0.80, indicating substantial agreement
ACKNOWLEDGMENTS We would like to thank Ningyuan Lee for his help in resolving issues during the ...
doi:10.1145/3491102.3517722
fatcat:tfs6zdybzvhqpfxn6dp6bgbb5u
Effect of a 14-Day Mindfulness Intervention on Daily Desire Experiences and Desire Regulation
2019
The desire domains included basic need-based desires (i.e., for food, drink, sleep) and secondary desires (e.g., for sex, media, social interactions, work), assessed for 7 days pre-and post-intervention ...
The present exploratory randomized controlled trial examined the effect of a 14-day smartphone-based mindfulness intervention (versus a coping control intervention) on the frequency, intensity, duration ...
Such literature suggests that when taking an objective, non-evaluative attentional stance, mindfulness can teach one to notice and disambiguate the physiological and emotional antecedents and processes ...
doi:10.25772/gqvb-xr92
fatcat:eqjllgjpknctfcex7frqddxocy
An Examination of Parenting Strategies for Children's Online Safety
2018
Teenagers are using the internet for a variety of social and identity-based activities, but in doing so, they are exposed to risky situations. ...
In this thesis, we investigate how parents and teens perceive online risks, the eff ects of using current tools designed to keep teens safe online, and fi nally, the usability of currentlyavailable online ...
[50] designed an application called "MyTime" intended to assist adult users reduce smartphone use and tested it with 23 adult participants (mean age 33.5). ...
doi:10.1184/r1/7188881
fatcat:u2a2dktlj5cqxfou4sziofqmra