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Dispositional Mindfulness and Neural Correlates of Affect Regulation
2017
Archives of Neuroscience
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These patterns of improved affect regulation with increased dispositional mindfulness may reflect lower resting activity in key brain areas such as the amygdala. ...
Mindfulness meditation and mindfulness-based interventions offer numerous clinical benefits related to improved affect regulation and emotional functioning. ...
task, and 2) increased activation in attention-related parietal cortex regions when compared to an aerobic exercise stress reduction control group. ...
doi:10.5812/archneurosci.57682
fatcat:mbg7imy3ivepnfqm3neodubfum
Reflections Regarding Open-Access Journals and Social Justice
2016
Journal of Childhood & Developmental Disorders
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In contrast, increased engagement of executive and attention related areas have been observed in the anterior cingulate cortex, the ventro-and dorso-medial prefrontal cortex. ...
Mindfulness has received increasing attention over the last thirty years, for its clinical and protective effects. ...
Executive and attention related areas in the prefrontal cortex Mindful attention has been associated with increased engagement of prefrontal areas [23] . ...
doi:10.4172/2472-1786.100016
fatcat:2fw6junl4zbgjcloxqd7xjdgay
Metacognition, Stress – Relaxation Balance & Related Hormones
2021
International Journal of Recent Contributions from Engineering, Science & IT
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To achieve this aim, the research seeks to address the following questions: Can metacognition regulate the stress-related hormones and the sympathetic nervous system hyperactivity? ...
How can it contribute to the regulation of uncontrollable stress? What is the role of executive functions? Can metacognition stop the cells and neurons from degeneration and the brain from shrinking? ...
Oxytocin not only reduces amygdala reactivity, but increases amygdala's connectivity with areas responsible for emotional regulation and social cognition. ...
doi:10.3991/ijes.v9i1.19623
fatcat:pa3k32znnfftno6wykhbz36fka
Beneficial Effects of Yoga on Memory and Cognition Associated to Stress
2020
Advances in Applied Physiology
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The prefrontal cortex shows an important connection between the circuits that are linked with emotions, memory and planning. ...
Along with hippocampus, the amygdala and prefrontal cortex define the aspects of memory and visual processing within brain. ...
Prefrontal Cortex (PFC) which regulates planning, attention, problem solving tends to be destructed primarily due to stress response. ...
doi:10.11648/j.aap.20200502.11
fatcat:6seu4ygtbfgirijazmrvbkq4pm
Dynamic Change of Awareness during Meditation Techniques: Neural and Physiological Correlates
2012
Frontiers in Human Neuroscience
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Effects of mindfulness-based stress reduction (MBSR) on emotion regulation in social anxiety disorder. Emotion 10, 83-91. Hasenkamp, W., Wilson-Mendenhall, C. D., Duncan, E., and Barsalou, L. ...
A study conducted with mindfulness-based stress reduction on patients with social anxiety disorder reported that during a breath-focused attention task, subjects showed (a) decreased negative emotional ...
doi:10.3389/fnhum.2012.00131
pmid:23060766
pmcid:PMC3443747
fatcat:c5qlf6jccvdmrakpsijqfkk2wq
Viewpoint: Role of Mind–body Therapies in the Management of Cardiovascular Disorders
2016
European Cardiology
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Mind-body therapies-including mindfulness and meditation, emotional regulation, practicing 'heartfelt' emotions including gratitude and compassion-may be novel low-cost approaches to reduce morbidity and ...
Disclosure: The author has no conflicts of interest to declare. ...
cortex and increases dendritic growth in the amygdala. ...
doi:10.15420/ecr.2016:17:2
pmid:30310456
pmcid:PMC6159445
fatcat:yrtnjxaxobfivpyynneqdepame
The Effect of Tai Chi Chuan on Emotional Health: Potential Mechanisms and Prefrontal Cortex Hypothesis
2021
Evidence-Based Complementary and Alternative Medicine
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Finally, the effects of TCC on emotion/mental health is depicted with a prefrontal cortex hypothesis that proposed "an immune system of the mind" indicating the role of the prefrontal cortex as a flexible ...
The prefrontal cortex is likely a key biomarker among the multiple complex neural correlates to help an individual manage negative emotions/mental health. ...
Study on the brain mechanism of Tai Chi regulating emotion. (Supplementary Materials) ...
doi:10.1155/2021/5549006
pmid:34007290
pmcid:PMC8110391
fatcat:ey6ubifkvncfflz4omdii26pqa
Amygdala Changes Through Breathing Exercise in Coping with the COVID-19 Pandemic
2021
International Journal on Research in STEM Education
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Keywords were amygdala, breathing, COVID-19, meditation, mindfulness. Results: Breathing exercise meditation and mindfulness practice can increase our awareness and reflections. ...
In coping with the COVID-19 pandemic, breathing exercise meditation is useful to calm the mind and body. Breathing exercise practice can change the brain, especially amygdala. ...
There is increasing activity in the cingulate cortex, the prefrontal cortex, and the hippocampus. Meanwhile, the amygdala had decreasing activity. ...
doi:10.31098/ijrse.v3i1.457
fatcat:axuwyi75gja2jcsfw4dncg2cte
Mindfulness training applied to addiction therapy: insights into the neural mechanisms of positive behavioral change
2016
Neuroscience and Neuroeconomics
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Over time, drug use causes atrophy in prefrontally mediated cognitive control networks and hijacks striatal circuits devoted to processing natural rewards in service of compulsive seeking of drug-related ...
Empirical evidence is presented suggesting that MBIs facilitate cognitive control over drug-related automaticity, attentional bias, and drug cue reactivity, while enhancing responsiveness to natural rewards ...
Thal, thalamus; HIPP, hippocampus; Amy, amygdala; OFC, orbitofrontal cortex; MFC, medial prefrontal cortex; lPFC, lateral prefrontal cortex. ...
doi:10.2147/nan.s89257
fatcat:aolhyk2fljch7agmucb4xgq4ee
Emotional Regulation and Depression: A Potential Mediator between Heart and Mind
2014
Cardiovascular Psychiatry and Neurology
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interventional approaches (e.g., mindfulness-based therapy, emotion-focused therapy, and emotion regulation therapy). ...
Literature suggests in fact that the employment of adaptive emotional regulation strategies (e.g., reappraisal) causes a reduction of stress-elicited emotions leading to physical disorders. ...
In order to reach a state of connection with their own emotional experience, it is necessary to increase people's capacity for selfcalm (e.g., by regulating the heartbeat and breathing). ...
doi:10.1155/2014/324374
pmid:25050177
pmcid:PMC4090567
fatcat:cbw4g2txkrhj5dibu2wwtjfc7m
Effects of Yoga Respiratory Practice (Bhastrika pranayama) on Anxiety, Affect, and Brain Functional Connectivity and Activity: A Randomized Controlled Trial
2020
Frontiers in Psychiatry
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The practice of pranayama also modulated the activity of brain regions involved in emotional processing, particularly the amygdala, anterior cingulate, anterior insula, and prefrontal cortex. ...
in brain areas involved in emotion processing, attention, and awareness. ...
ACKNOWLEDGMENTS The authors would like to thank all participants of the study, the Brain Institute (UFRN) for institutional support, and the Brazilian National Council for Scientific and Technological ...
doi:10.3389/fpsyt.2020.00467
pmid:32528330
pmcid:PMC7253694
fatcat:hl2o4mmi5fafbecnzvbr2wxxui
A Metacognition Based 8 Pillars Mindfulness Model and Training Strategies
2020
International Journal of Recent Contributions from Engineering, Science & IT
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An increasing number of studies are revealing the positive effects of mindfulness training in all dimensions of human existence bodily, emotionally, mentally, spiritually. ...
Each pillar is framed by a number of techniques that help us to cultivate certain metacognitive abilities and qualities, leading us gradually to the higher levels of self-organization, intelligence and ...
The hippocampus, for instance, is orchestrated with the prefrontal cortex, the amygdala and the hypothalamus to generate attention, memory and imagery as well as emotional processing that permit one to ...
doi:10.3991/ijes.v8i4.17419
fatcat:zhgzxosxq5citmwvnfyo2epw5i
Mindfulness Training Targets Neurocognitive Mechanisms of Addiction at the Attention-Appraisal-Emotion Interface
2014
Frontiers in Psychiatry
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emotions to reduce perseverative cognition and emotional arousal; enhancing metacognitive awareness to regulate drug-use action schema and decrease addiction attentional bias; promoting extinction learning ...
activation; and increasing savoring to restore natural reward processing. ...
of emotionally salient stimuli (medial frontal cortex: MFC), emotion regulation and decision making (orbital-frontal cortex: OFC), and attention and conflict resolution (dorsal anterior cingulate cortex ...
doi:10.3389/fpsyt.2013.00173
pmid:24454293
pmcid:PMC3887509
fatcat:oagnw4y5pjgoxlphgzdtker4fy
Neurophysiological and neurocognitive mechanisms underlying the effects of yoga-based practices: towards a comprehensive theoretical framework
2015
Frontiers in Human Neuroscience
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YBP typically involve a combination of postures or movement sequences, conscious regulation of the breath, and various techniques to improve attentional focus. ...
Yoga is also beginning to spark growing interest within the scientific community, and yoga-based interventions have been associated with measureable changes in physiological parameters, perceived emotional ...
Varela Research Award from the Mind and Life Institute. CP is supported by funding from the Templeton Foundation, and a Francisco J. Varela Research Award from the Mind and Life Institute. ...
doi:10.3389/fnhum.2015.00235
pmid:26005409
pmcid:PMC4424840
fatcat:yoqesiczxrcf3loqr35syqpsgm
Neural Circuitry of Impaired Emotion Regulation in Substance Use Disorders
2016
American Journal of Psychiatry
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The neural circuitry associated with impaired emotion regulation is compared in individuals with and without substance disorders, with a focus on amygdala, insula, and prefrontal cortex activation and ...
Although increased amygdala and insula activation is associated with impaired emotion regulation in individuals without substance disorders, it is not consistently observed in substance disorders. ...
Acknowledgments Supported by grant K23 AA-021156 from the National Institute on Alcohol Abuse and Alcoholism to Dr. Wilcox. ...
doi:10.1176/appi.ajp.2015.15060710
pmid:26771738
pmcid:PMC4979988
fatcat:bdbdxjlfpnb45l5jhoghkztwp4
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